Posts Categorized: Injury

Custom Foot Orthotics

Custom Foot Orthotics What Are They? Custom foot orthotics are prescription medical devices made specifically to support your feet. They match your feet precisely and are designed to improve your foot movement. This leads to more comfort and mobility. Podiatrists use orthotics to treat foot problems such as: plantar fasciitis bursitis tendinitis bunions hammertoes diabetic foot ulcers foot, ankle,… Read more »

Heel Pain in Youth Sports is Common

  Heel Pain in Youth Sports is Common One of the most common youth sports injuries I see is related to heel pain. This problem is usually apophysitis or Sever’s disease. This is an inflammation of the growth plate.  This can be caused by trauma and stress created by running and impact sports.  But there are other factors that… Read more »

Are your shoes causing your foot problems?

I have been seeing a lot of new cases of plantar fasciitis and various tendonitis problems of the foot and ankle.  I believe that there is a new cause for these foot pains and problems with my patients. SHOES! What is wrong with the shoes?  Well the manufacturers of athletic shoes have followed the move… Read more »

Tips for Ankle Sprains

Tips for Ankle Sprains There are approximately 25,000 ankle sprains that occur every day.  And 70% of those people have suffered previously with a sprained ankle. The best treatment for ankle sprains is to control pain and swelling.  Here are 4 tips for ankle sprains: Resting the injured ankle (use crutches or limit walking) Ice for… Read more »