If you’ve been dealing with foot pain, an ingrown toenail, heel discomfort, or another foot or ankle problem — and you’ve been putting off making an appointment — you’re not alone. Many people don’t know what to expect from a podiatry visit, and that uncertainty can delay care that would make a real difference in daily life.
This post is a straightforward guide to what actually happens when you come to Momentum Foot and Ankle Wellness Center in Omaha for the first time. No surprises.
Before Your Appointment
When you call or schedule online, our front desk will gather basic information — your insurance, your contact details, and a brief reason for your visit. You’ll be asked to arrive a few minutes early on your first visit to complete some paperwork.
A few things to bring or have ready:
- Your insurance card and a valid ID
- A list of any medications you currently take
- The shoes you wear most often — we may want to look at them
- Any prior imaging like X-rays or MRIs if relevant to your concern
Your Conversation With the Doctor
Your first visit begins with a conversation, not a procedure. Dr. Palmquist will ask you about what’s been going on — when the problem started, what makes it better or worse, how it affects your daily activities, what you’ve already tried, and what your goals are for treatment.
This isn’t a rushed intake. Understanding your specific situation — your activity level, your work demands, your history — is how we build a plan that actually fits your life.
The Physical Examination
After the conversation, there will be a focused examination of the affected foot or ankle. Depending on your concern, this may include:
- Observing how you walk and your foot mechanics
- Checking range of motion and flexibility
- Palpating specific areas to identify the source of pain or discomfort
- Evaluating circulation and nerve sensation when appropriate
- In-office X-rays if indicated — these can often be done the same day
What Happens After the Exam
Once we have a clear picture of what’s going on, Dr. Palmquist will explain the findings in plain language — not medical jargon — and walk you through your treatment options. You’ll understand what’s causing your problem and what the path forward looks like before you leave the office.
Some conditions can be treated the same day. Others require a care plan that unfolds over several weeks. Either way, you’ll leave with a clear plan and the information you need to follow through at home.
Common Conditions We See at First Visits
- Heel pain and plantar fasciitis — the most common foot complaint in adults
- Ingrown toenails — often treated quickly and comfortably in the office
- Achilles tendinitis — especially in runners and people on their feet all day
- Sports injuries — ankle sprains, stress fractures, turf toe
- Bunions and hammertoes — structural concerns that benefit from early evaluation
- Arthritis of the foot and ankle — management strategies to keep you active
A Note on Insurance and Payment
We accept most major insurance plans. Our front desk team will verify your coverage before your visit when possible and will be transparent about any out-of-pocket costs. Self-pay options are also available.
Ready to Schedule?
Most first appointments at Momentum Foot and Ankle take 45 to 60 minutes. We keep our schedule manageable so that you actually get time with the doctor — not a rushed 10-minute visit where you feel like a number.
If you’ve been dealing with a foot or ankle problem and wondering whether it’s worth making an appointment — it is. Most conditions are significantly easier to treat when addressed early.
Schedule online at momentumfootandankle.com or call our office to get started. We look forward to meeting you.
Call Us Today: 402.315.4406